YOUR OWN OPPONENT
“You need to ignore what everyone else is doing and achieving. Your life is about breaking your own limits and outgrowing yourself to live YOUR best life. You are not in competition with anyone else; plan to outdo your past; not other people!”
– Unknown –
Collisiongoat Fitness and Wellness!
We provide you with all of the steps necessary to help you meet your goals and maximize your results! We provide services for one on one Personal Training, Inclusive Training, Small Group Training, Large Group Training, Corporate Wellness and Nutrition. We specialize in Functional Movement, Corrective Exercise, Core Building, Fat Loss, Muscle Hypertrophy, Strength and Endurance Training.
We always approach life with the understanding that your goal should always be to improve yourself by improving on what you’ve achieved yesterday. Your only competition is yourself! Many people who embark on a lifestyle change to improve their health is often distracted by the model in the magazine, the person on social media, or the most fit person in their health facility. However, the most successful people that meet their fitness goals are the ones that begin to understand themselves and what it takes for them as an individual to remain committed to the lifestyle change that they are pursuing. As a fitness professional with a commitment to delivering engaging education and training programs that support the development and enhancement of physical conditioning, Collisiongoat Fitness and Wellness will assure that your goals are fulfilled by producing an exercise regimen and nutritional guidance that is specified for your individual needs. All programs are created based off a consultation process with our clients. Our clients have daily support to maximize their results to a healthier lifestyle. Take control of your wealth through health again!
In Great Health,
Kidar Twine – NASM CPT, CES
Collisiongoat Training , CEO